HS Weed & Feed

Don’t wait until the summer to make your plans. Call us now and register early to be apart of South Florida’s best summer weight & conditioning program!  561.241.4903

HS Weed & Feed

Youth Weed & Feed

Come check out our 1st ever Weed & Feed strength and conditioning program available for our youth athletes ages 8-13. Click here for more information.

Youth Weed & Feed

Impact Classes

Enroll Now !

Impact offers group conditioning classes for Youth, High School, and Adult Athletes. Our Classes focus on all the components of being a better athlete. So whether it is Strength, Speed, Agility, or Power, We Are That Next Level.

Class Schedule

 

Impact Classes

Hockey Class

Hockey season is ramping up, but the training doesn’t stop there. Come check out our hockey classes and get some extra training in with our Blade Hockey Treadmill. Click here for our spring schedule.

Hockey Class

View Our Packages

Learn more about our Impact Sports Performance Packages. Click Here

View Our Packages

It All Starts Here!

Impact is a one of a kind facility specializing in Sports Performance and Injury Prevention!

It All Starts Here!

Videos

Impact Hockey Training

Impact Hockey Training

We have the only Woodway Hockey Treadmill (BLADE) in the entire Southeastern ...
IMPACT SPORTS PERFORMANCE 360 TOUR
IMPACT’S 1 Year Celebration

IMPACT’S 1 Year Celebration

A little taste of what we have to offer at IMPACT SPORTS ...

Testimonial

-I have had the opportunity to be trained by Jason Jerome for approximately the last two years. His knowledge in the area of performance training as well as Sports Medicine has been nothing short of excellent.  I know my physical condition has improved considerably since I started training with Jason.

Mike C., Corporate Executive

-I’ve worked with Darin for two years now and he’s helped me tremendously in developing my speed. He’s developed me into a college prospect for baseball and will continue to keep training with him to develop my skills even more.

Ronnie R. – HS Baseball Player

-I’ve been training with Darin for a short time and I’ve already seen the results from his training. My forty time and agility times have all gone done. He makes training fun, but at the same time knows when to push you.

Daniel  F. – HS Baseball/Football Player

-I could have never done this without you!!
You have taught me so much and I would have never been where I am today without you. I am training for a half marathon today, and I know I could never succeed without what you taught me. Thank you for everything!

Monica M. , 29

-Andy is the perfect combination of knowledge, enthusiasm and action. He establishes with you achievable goals and with joint commitment makes them happen!

Anthony C. ,46